Couch Potato Training

  
Well, I've finished week 1 of my "Work My Way Up to Running 5K" plan.  Actually it's not much of a plan - it's walking/jogging a 5K course 3 days a week.  The idea, of course, is to work my way through less walking and more jogging.
 
It may be too early to say this, but I'm actually enjoying it.
 
I'm not going to set any land speed records anytime soon, but I'm out there.  I'm building it into a habit.